vegan posole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 268.2
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 601.3 mg
- Total Carbs: 47.6 g
- Dietary Fiber: 12.8 g
- Protein: 10.8 g
View full nutritional breakdown of vegan posole calories by ingredient
Introduction
southwest vegies with hominy that you serve with tortillas southwest vegies with hominy that you serve with tortillasNumber of Servings: 4
Ingredients
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1 canned chipolte pepper, chopped
2 cloves garlic, minced
1 cup chopped onions
1 T oil
1 summer squash, diced
1 yellow or red pepper, diced
1 zuchini, diced
1 tomato, diced
2T tomato paste
2 cups hominy
large can pinto beans, drained
1 t oregano
s & p
Directions
makes 4 servings
saute chipolte, onions, and garlic in oil
add veggies and cook until done
add hominy, beans, tomato paste, spices and enough water to make sauce. cook 30minutes and serve in whole wheat tortillas
Number of Servings: 4
Recipe submitted by SparkPeople user RENEE3KIDS.
saute chipolte, onions, and garlic in oil
add veggies and cook until done
add hominy, beans, tomato paste, spices and enough water to make sauce. cook 30minutes and serve in whole wheat tortillas
Number of Servings: 4
Recipe submitted by SparkPeople user RENEE3KIDS.
Member Ratings For This Recipe
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SD_CASS
This was great! My hubby loves his mother's posole so I was happy to find this vegan recipe that I could make for the family. We all loved it. We added shredded cabbage and a squeeze of lime for the finishing touch! Yum, thanks for sharing! - 5/8/09
Reply from RENEE3KIDS (5/12/09)
love the idea of adding more veggies and lime. I'll give it a try.