Chicken Enchiladas

Chicken Enchiladas
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 214.1
  • Total Fat: 4.1 g
  • Cholesterol: 23.7 mg
  • Sodium: 525.2 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 12.8 g

View full nutritional breakdown of Chicken Enchiladas calories by ingredient
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Number of Servings: 8


    1 cooked skinless, boneless chicken breast, cubed
    1/2 cup onion, chopped
    1/2 cup plain low fat yogurt or low fat sour cream
    1/2 cup Kraft Shredded 2% Mexican Four Cheese blend
    1 1/2 teaspoons dried cilantro
    1/4 teaspoon dried oregano
    1/4 teaspoon ground black pepper
    1/8 teaspoon sea salt (optional)
    1 cup Hunt's Fire Roasted diced tomatoes
    1/4 cup water
    1-1/2 teaspoons chili powder
    3 tablespoons chopped green bell pepper
    1 clove garlic, minced
    8 (5 1/2 inch) Mission yellow corn tortillas
    6 oz. taco sauce
    1/4 cup Kraft Shredded 2% Mexican Four Cheese blend


1) Preheat oven to 350 degrees F.
2) Place chicken, onion, sour cream, cheese, cilantro, oregano and ground black pepper in a skillet. Heat until cheese melts. Stir in salt, dice tomatoes, water, chili powder, green pepper and garlic.
3) Roll even amounts of the mixture in the tortillas. Arrange in a 9x13 inch baking dish. Cover with taco sauce and sprinkle with remaining cheese. Bake uncovered in the preheated oven 20 minutes. Cool 10 minutes before serving.
Makes 8 Chicken Enchiladas

Number of Servings: 8

Recipe submitted by SparkPeople user CHUCKLES07.

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