Mexican Meat
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 162.7
- Total Fat: 5.9 g
- Cholesterol: 68.1 mg
- Sodium: 732.4 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.5 g
- Protein: 24.4 g
View full nutritional breakdown of Mexican Meat calories by ingredient
Number of Servings: 16
Ingredients
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4 lb chuck roast
1 tsp salt
1 tsp pepper
2 tbsp oil
1 onion, chopped
1 tsp chili
1 tsp garlic
1 1/4 diced green chilis
3/4 c hot pepper sauce
Directions
Place roast in slow cooker. Mix rest of ingredients and spoon over meat. Pour in water until 1/3 covered, being careful not to wash off sauce. Cover and cook on High for 6 hours, then low for 2-4 hours (or low for 10-12 hours). Shred meat. Thicken sauce with flour if needed. Serves 16
Number of Servings: 16
Recipe submitted by SparkPeople user SUSANNEMYLES.
Number of Servings: 16
Recipe submitted by SparkPeople user SUSANNEMYLES.
Member Ratings For This Recipe
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CHARLIESANGEL10
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DEANNEDBDA