Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 162.7
Total Fat 5.9 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.8 g
Cholesterol 68.1 mg
Sodium 732.4 mg
Potassium 477.2 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.5 g
Sugars 0.3 g
Protein 24.4 g
Vitamin A 1.8 %
Vitamin B-12 65.8 %
Vitamin B-6 28.0 %
Vitamin C 29.2 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.5 %
Copper 5.9 %
Folate 4.4 %
Iron 17.3 %
Magnesium 7.5 %
Manganese 2.3 %
Niacin 21.8 %
Pantothenic Acid 4.3 %
Phosphorus 23.6 %
Riboflavin 15.2 %
Selenium 27.1 %
Thiamin 10.6 %
Zinc 37.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Meat

View the full Mexican Meat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Meat

336 calories of Beef chuck, arm pot roast, (0.25 lb)

16 calories of Olive Oil, (0.13 tbsp)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Green Chili Peppers, canned, (0.08 cup)

2 calories of Hot Pepper Sauce, (3.75 tsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Chili powder, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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