Wild Rice w/ Water Chestnuts & Mushrooms
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 201.9
- Total Fat: 3.9 g
- Cholesterol: 5.5 mg
- Sodium: 295.8 mg
- Total Carbs: 41.9 g
- Dietary Fiber: 4.5 g
- Protein: 5.8 g
View full nutritional breakdown of Wild Rice w/ Water Chestnuts & Mushrooms calories by ingredient
Number of Servings: 5
Ingredients
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1 1/3 cup Lundberg Wild Blend Brown Rice
2 2/3 cup Swanson 99% Fat Free Chicken Broth
1 8 oz can waterchestnuts (drained)
1 can (8 oz dry weight) mushroom pieces & stems (drained)
1 tbsp butter
Directions
Cook rice in chicken broth - bring to boil then simmer, covered - 45 minutes. Saute waterchestnuts and mushrooms in butter. When rice is done, add together and stir well.
Serving size is 1 cup.
Number of Servings: 5
Recipe submitted by SparkPeople user SAGE63.
Serving size is 1 cup.
Number of Servings: 5
Recipe submitted by SparkPeople user SAGE63.
Member Ratings For This Recipe
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