Apple Crisp
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 202.7
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 159.6 mg
- Total Carbs: 43.8 g
- Dietary Fiber: 2.7 g
- Protein: 2.1 g
View full nutritional breakdown of Apple Crisp calories by ingredient
Introduction
My husband loves things like crisps, upside down cakes and bars. So I try to make sure they are not only made with love, but also healthfully. I've revised this apple crips recipe to be a healthy alternative with a generous portion size for guiltless enjoyment. My husband loves things like crisps, upside down cakes and bars. So I try to make sure they are not only made with love, but also healthfully. I've revised this apple crips recipe to be a healthy alternative with a generous portion size for guiltless enjoyment.Number of Servings: 6
Ingredients
-
HOMEMADE APPLE FILLING (instead of store bought). This makes 6 quarts.
2 1/2 cups Splenda white
2 cups Splenda brown
1 cup cornstarch
1 1/2 tsp salt (less if sodium is a concern)
1 tsp. ground cinnamon
1 tsp. ground nutmeg
1 1/2 quarts of water
2 Tblsp lemon juice (fresh or bottled)
6 quarts thinly sliced organic pared tart apples (about 7 1/4 pounds)
A one quart jar will make the APPLE CRISP recipe below.
APPLE CRIPS
1 quart Apple Filling as explained above.
3/4 cup oats
1/2 cup all-purpose flour
1/3 cup Splenda brown
1/2 tsp. ground cinnamon
1/2 tsp ground nutmeg
1/2 cup Spectrum or other low transfat margarine or butter, softened
Directions
Nutritional information is calculated based only on APPLE CRISP recipe with 1 quart of the APPLE FILLING. (So filling ingredients divided by six).
APPLE FILLING
Makes 6 quarts.
Prepare quart canning jars. Mix sugars, cornstarch, salt, cinnamon and nutmeg in 4-quart Dutch oven; stir in water. Heat to boiling, stirring fequently; reduce heat. Cook, stirring constantly, until thickened and bubbly, about 5 minutes. Stir in juice. Pack hot jars 1/3 full with apple slices. Pour on enough hot syrup to cover slices; remove air bubbles with rubber scraper. Continue packing jars 1/3 at a time with apple slices and syrup. When filled to within 1 inch of tops, seal. Process in boiling water bath 20 minutes.
APPLE CRISP
Heat oven to 375 degrees. Spread Apple Filling in greased baking dish, 8x8x2 inches. Mix remaining ingredients; sprinkle on filling. Bake 35 minutes. 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user DGARROD.
APPLE FILLING
Makes 6 quarts.
Prepare quart canning jars. Mix sugars, cornstarch, salt, cinnamon and nutmeg in 4-quart Dutch oven; stir in water. Heat to boiling, stirring fequently; reduce heat. Cook, stirring constantly, until thickened and bubbly, about 5 minutes. Stir in juice. Pack hot jars 1/3 full with apple slices. Pour on enough hot syrup to cover slices; remove air bubbles with rubber scraper. Continue packing jars 1/3 at a time with apple slices and syrup. When filled to within 1 inch of tops, seal. Process in boiling water bath 20 minutes.
APPLE CRISP
Heat oven to 375 degrees. Spread Apple Filling in greased baking dish, 8x8x2 inches. Mix remaining ingredients; sprinkle on filling. Bake 35 minutes. 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user DGARROD.