Tofu Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 203.4
- Total Fat: 13.0 g
- Cholesterol: 7.2 mg
- Sodium: 290.0 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 1.5 g
- Protein: 12.6 g
View full nutritional breakdown of Tofu Salad calories by ingredient
Introduction
Tofu salad is good for picnics or lunch or anytime you want an awesome salad-type sandwich. Measurements are estimates not actual, adjust to taste. Tofu salad is good for picnics or lunch or anytime you want an awesome salad-type sandwich. Measurements are estimates not actual, adjust to taste.Number of Servings: 4
Ingredients
-
1 block extra firm Tofu
1/2 cup Onion
1 cup Celery
2 tbsp pickle relish
1/2 cup Soy Mayonnaise
3 tsp yellow mustard
salt and pepper to taste
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user MOONCHILDE.