Low Fat Seafood Salad
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 114.1
- Total Fat: 2.2 g
- Cholesterol: 55.5 mg
- Sodium: 722.1 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 1.0 g
- Protein: 7.6 g
View full nutritional breakdown of Low Fat Seafood Salad calories by ingredient
Introduction
Great on Lettuce, bread or crackers Great on Lettuce, bread or crackersNumber of Servings: 10
Ingredients
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12 oz. package of Immitation Crab meat
12 oz. package of immitation Lobster meat
1 cup chopped celery
1 cup grated carrots
2 Hard boiled eggs chopped
1 fresh tomato diced
4 T chopped sweet or green onion
1 cup Miracle whip fat free Dressing (if you sub. Miracle whip light it adds 9 grams of fat per serving)
Directions
Cut, dice and slice all ingredients. Mix them all together and chill. Serve on a bed of lettuce or on whole wheat bread or croissant. You can also serve with crackers as an appetizer.
Makes 10 1/5 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user BCCSTAN.
Makes 10 1/5 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user BCCSTAN.
Member Ratings For This Recipe
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