Veggie Quiche

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 31.1
  • Total Fat: 0.6 g
  • Cholesterol: 1.7 mg
  • Sodium: 94.8 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 4.5 g

View full nutritional breakdown of Veggie Quiche calories by ingredient



Number of Servings: 12

Ingredients

    1 package frozen spinach
    green peppers
    onion
    broccoli
    egg whites/beaters
    cheese

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user CMV0628.