Spinach-Cheese Stuffed Manicotti
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 355.8
- Total Fat: 6.3 g
- Cholesterol: 21.8 mg
- Sodium: 831.6 mg
- Total Carbs: 44.6 g
- Dietary Fiber: 6.8 g
- Protein: 32.7 g
View full nutritional breakdown of Spinach-Cheese Stuffed Manicotti calories by ingredient
Introduction
16%CFF 16%CFFNumber of Servings: 7
Ingredients
-
manicotti, uncooked - 8 oz (14 shells)
onion, diced - 1/2 cup
diced tomatoes - 2 cans (14.5 oz each), undrained
tomato sauce - 8 oz.
tomato paste - 6 oz
brown sugar - 2 tsp unpacked
oregano - 1 tsp
salt - 1/2 tsp
pepper - 1/4 tsp
spinach, canned - 2 cans, drained and liquid squeezed out
cottage cheese, fat free - 24 oz
part-skim mozzarella cheese, shredded - 1 cup (4 oz)
pepper - 1/4 tsp
Parmesan cheese - 1/2 cup
Directions
Add onions, canned tomatoes, tomato sauce, tomato paste, brown sugar, oregano, salt and 1/4 t pepper into a pot and bring to a boil. Turn heat down and simmer while you assemble filling and stuff shells.
Combine drained and squeezed spinach, cottage cheese, mozzarella cheese and 1/4 t pepper, mix well. Stuff the 14 manicotti shells with mixture.
Put a thin later of tomato sauce mix on the bottom of a 9x13 pan and arrange stuffed shells in the pan.
Top with the remaining sauce and sprinkle Parmesan cheese over the top.
Cook at 350 for 35 minutes or until heated through and shells are soft.
2 shells with sauce equals one serving.
Number of Servings: 7
Recipe submitted by SparkPeople user DEANNP64.
Combine drained and squeezed spinach, cottage cheese, mozzarella cheese and 1/4 t pepper, mix well. Stuff the 14 manicotti shells with mixture.
Put a thin later of tomato sauce mix on the bottom of a 9x13 pan and arrange stuffed shells in the pan.
Top with the remaining sauce and sprinkle Parmesan cheese over the top.
Cook at 350 for 35 minutes or until heated through and shells are soft.
2 shells with sauce equals one serving.
Number of Servings: 7
Recipe submitted by SparkPeople user DEANNP64.