Frozen Berry Breakfast Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 278.5
- Total Fat: 1.8 g
- Cholesterol: 4.9 mg
- Sodium: 92.8 mg
- Total Carbs: 61.4 g
- Dietary Fiber: 5.7 g
- Protein: 7.0 g
View full nutritional breakdown of Frozen Berry Breakfast Smoothie calories by ingredient
Introduction
I have this yummy smoothie for breakfast in the morning with a piece of whole wheat toast. It fuels me and keeps me going until mid-afternoon. I have this yummy smoothie for breakfast in the morning with a piece of whole wheat toast. It fuels me and keeps me going until mid-afternoon.Number of Servings: 1
Ingredients
-
1/4 cup Nonfat milk
1/4 cup plain yogurt
1/4 cup orange juice
1 banana
3/4 cup frozen berries (I use Trader Joe's Berry Medley)
1/4 cup pineapple (I use frozen)
Directions
Put all ingredients in the blender and blend until smooth. Using frozen berries and pineapple makes it nice and slushy. Makes one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user DISNEYSMOM.
Number of Servings: 1
Recipe submitted by SparkPeople user DISNEYSMOM.