Lobster Bisque
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 433.1
- Total Fat: 28.4 g
- Cholesterol: 122.4 mg
- Sodium: 666.4 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 0.7 g
- Protein: 22.0 g
View full nutritional breakdown of Lobster Bisque calories by ingredient
Introduction
I would like to make this recipe more low-cal without losing all the flavor. I would like to make this recipe more low-cal without losing all the flavor.Number of Servings: 4
Ingredients
-
2 celery stalks, chopped
1 green onion with tops, chopped
4 tbsp butter
1 clove garlic, minced
1/3 cup all purpose flour
2 cups half and half
3 1/2 cups fish stock
3 tablespoons chopped fresh parsley
8 oz lobster or shrimp meat
Directions
In a medium saucepan add celery, onions, and butter, stirring occasionally. When tender add garlic and mix together.
Stir in flour and half and half. Let simmer for 5 minutes
Stir in fish stock and parsley. Cook for 10 minutes until it thickens. Add meat and let simmer for 10 minutes or until heated through. Stir occasionally. Add salt, if desired, to taste.
Number of Servings: 4
Recipe submitted by SparkPeople user CDBOURGEAU.
Stir in flour and half and half. Let simmer for 5 minutes
Stir in fish stock and parsley. Cook for 10 minutes until it thickens. Add meat and let simmer for 10 minutes or until heated through. Stir occasionally. Add salt, if desired, to taste.
Number of Servings: 4
Recipe submitted by SparkPeople user CDBOURGEAU.