Thai Chicken Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 179.2
- Total Fat: 4.0 g
- Cholesterol: 20.6 mg
- Sodium: 234.1 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 1.6 g
- Protein: 9.5 g
View full nutritional breakdown of Thai Chicken Salad calories by ingredient
Introduction
Adapted from Rachael Ray's Thai Lettuce Cups Adapted from Rachael Ray's Thai Lettuce CupsNumber of Servings: 4
Ingredients
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1 tbs olive oil
2 boneless, skinless chicken breasts, cut into strips
1 red bell pepper, cut into strips
1/4 cup sweet red chili sauce
1/4 cup honey
4 cups lettuce
handful of basil
juice of one lime
Directions
Cook chicken in large skillet over med-high heat with the olive oil until golden brown on all sides.
Add red pepper and cook until soft, 3 minutes.
Add chili sauce and honey, reduce heat and coat chicken well
To serve, spoon chicken over lettuce and sprinkle with basil and lime juice.
May add honey roasted peanuts as garnish also, but add to calorie counts...
Number of Servings: 4
Recipe submitted by SparkPeople user KEWILEY.
Add red pepper and cook until soft, 3 minutes.
Add chili sauce and honey, reduce heat and coat chicken well
To serve, spoon chicken over lettuce and sprinkle with basil and lime juice.
May add honey roasted peanuts as garnish also, but add to calorie counts...
Number of Servings: 4
Recipe submitted by SparkPeople user KEWILEY.
Member Ratings For This Recipe
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CATHYLOU54
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ISALANI