chef salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 158.4
  • Total Fat: 10.3 g
  • Cholesterol: 159.9 mg
  • Sodium: 350.7 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 10.4 g

View full nutritional breakdown of chef salad calories by ingredient



Number of Servings: 6

Ingredients

    Iceberg Lettuce (salad), 1 head, medium (6" dia) Hard Boiled Egg, 4 large
    Hormel SPAM, 4 oz
    Cherry Tomatoes, Fresh, 1 Tomato, 15 serving
    Cucumber (peeled), 2 cup, sliced
    Mozzarella Cheese, part skim milk, 2 oz

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user APPLEPARTIES.