Low-Fat Chocolate Cake w/ Fat-Free Chocolate Frosting

5 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 104.0
  • Total Fat: 4.6 g
  • Cholesterol: 11.9 mg
  • Sodium: 94.7 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.2 g

View full nutritional breakdown of Low-Fat Chocolate Cake w/ Fat-Free Chocolate Frosting calories by ingredient
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Its light and moist Its light and moist
Number of Servings: 1


    1 package of chocolate cake mix
    1-1/3 cups of water
    1 package of fat-free sugar free pudding mix
    1/3 cup unsweetened applesauce
    3 egg whites

    Fat-Free Chocolate Frosting

    1 8oz container of Fat-free Cool Whip
    1 package of chocolate Fat -free Sugar-free Jello Pudding
    2 cups of cold fat free milk (I prefer Dairy Ease)


Preheat oven on 325. To grease the cake pans I like to use pan spray on dark cake pans, then I take a piece of paper towel to wipe off the excess.

Combined, cake mix, water, applesauce,pudding mix, egg whites in bowl Mix on low speed for 30 seconds then blend 2 mins on medium speed. Put the cake mix in 2- 9in round pans.

Cook time
34 Mins on 325 degrees.

Test the cake with a toothpick to see if it is done if the toothpick comes out clean. Then let the cake cool for about an hour.

Combine milk and pudding mix into a bowl and beat for two minutes with a wire whisk set pudding mixture in the refrigator for 5 mins. Take the mixture out of the refrigator and fold the Cool Whip into the pudding mixture until its nice a smooth.

Frost the cake using a cake spatula. You can eat right away or set in the refrigator and eat later.

Number of Servings: 1

Recipe submitted by SparkPeople user SWEETCHCOCOLATE.

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Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    Absolutely Delicious! But I did have a ton of the "frosting" left. The kids ate it and I added more to each piece as I ate it. but will make again and again. - 1/29/10

    Was this review helpful?   yes  No
  • made this for my family during Christmas time... it was a hit! had to send everyone the recipe. hard to believe it's low fat! - 2/21/11

    Was this review helpful?   yes  No
  • very good - 12/14/09

    Was this review helpful?   yes  No
  • The nutrition doesn't add up. Please help clarify. - 4/28/09

    Reply from SWEETCHCOCOLATE (5/12/09)
    I know it doesn't something happened in the process of me doing it and I don't know hoe to fix it to make it correct. If you know how could you please tell me so I can fix it. Thank you. However, according to my nutritionist this is healthful option for cakes.

    Was this review helpful?   yes  No
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