Low-fat chocolate mousse

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 222.6
  • Total Fat: 5.6 g
  • Cholesterol: 2.3 mg
  • Sodium: 460.1 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.5 g

View full nutritional breakdown of Low-fat chocolate mousse calories by ingredient


Introduction

A low-fat and delicious dessert. Great with graham crackers! A low-fat and delicious dessert. Great with graham crackers!
Number of Servings: 12

Ingredients

    1) Three 3.8 oz boxes of Jell-o instant pudding (Devil's food)
    2) 2.25 cups of milk. You can use skim, 1%, or lowfat chocolate milk alone or in any combination.
    3) 2.5 cups of cool whip lite (or enough for desired texture).

Directions

1) Whisk together the instant pudding and milk
2) Fold in the whipped cream (may add more/less than the recipe calls for depending on your preferred texture)
3) You may enjoy it right away, but is best when served after chilling for about an hour.

Number of Servings: 12

Recipe submitted by SparkPeople user MR_NICEDOC.