Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 222.6
Total Fat 5.6 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 2.3 mg
Sodium 460.1 mg
Potassium 68.6 mg
Total Carbohydrate 42.8 g
Dietary Fiber 0.0 g
Sugars 7.5 g
Protein 1.5 g
Vitamin A 1.8 %
Vitamin B-12 3.4 %
Vitamin B-6 0.8 %
Vitamin C 0.0 %
Vitamin D 5.9 %
Vitamin E 0.1 %
Calcium 5.4 %
Copper 0.3 %
Folate 0.6 %
Iron 0.1 %
Magnesium 1.3 %
Manganese 0.0 %
Niacin 0.2 %
Pantothenic Acid 1.7 %
Phosphorus 4.3 %
Riboflavin 4.9 %
Selenium 2.2 %
Thiamin 0.7 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-fat chocolate mousse

View the full Low-fat chocolate mousse Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-fat chocolate mousse

103 calories of Cool Whip Lite, (5.17 serving)

100 calories of Jell-o Instant Pudding, Devil's Food, (28 gram(s))

19 calories of Milk, 1%, (0.19 cup)


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