Potato Crab Patties

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 182.9

Total Fat: 2.9 g
Cholesterol: 50.0 mg
Sodium: 510.8 mg
Total Carbs: 24.9 g
Dietary Fiber: 2.0 g
Protein: 14.2 g

View full nutritional breakdown of Potato Crab Patties calories by ingredient

Introduction

Adapted from a recipe I found in a First Nations cookbook. Just add some veggies for a complete meal. Adapted from a recipe I found in a First Nations cookbook. Just add some veggies for a complete meal.

Minutes to Prepare: 5

Minutes to Cook: 5

Number of Servings: 2

Ingredients

200 grams of cooked potato (mashed, with nothing added)

1 can of crabmeat (drained; 110 grams)

1/3 cup finely chopped onion

2 egg whites

1 tsp olive oil (for frying)

Directions

Combine all ingredients in a bowl. Add to hot oil in fry pan. Flip carefully, cooking both sides until browned.

Serve with diced tomatoes if desired.

Makes 2 LARGE patties

Number of Servings: 2

Recipe submitted by SparkPeople user HAWGWILD1.