Turkey and Pasta Skillet Dinner

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 221.6
  • Total Fat: 6.9 g
  • Cholesterol: 64.0 mg
  • Sodium: 625.3 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 5.4 g
  • Protein: 22.5 g

View full nutritional breakdown of Turkey and Pasta Skillet Dinner calories by ingredient


Introduction

Low in sodium, fat, carbs and calories... and great tasting. I added a tsp of lite salt in mine but did not add it to the recipe or nutrients list. Low in sodium, fat, carbs and calories... and great tasting. I added a tsp of lite salt in mine but did not add it to the recipe or nutrients list.
Number of Servings: 5

Ingredients

    Honeysuckle White Ground Turkey, 1 lb
    Del Monte Petite Cut Diced Tomatoes, 3.5 cup Green Peppers, chopped, .75 cup
    Onions, raw, .75 cup chopped
    Mushrooms, canned, 1.25 cup
    Chicken Bouillon (Wyler's) Reduced Sodium, .25 cup (or less per taste)
    Macaroni, whole-wheat, elbow shaped, .75 cup
    Garlic powder, 1 tsp
    Pepper, black, 1 tsp

Directions

(Counted prep time is chopping all the veggies with a food chopper and assembling the ingredients.) Brown turkey with seasonings in 1 cup of water. Break up bits of meat and let water boil out. Add tomatoes, green pepper, onion, bouillon, and mushrooms with the liquid. Stir and bring to boil. Add macaroni. Continue to boil 20 min uncovered or until liquid is absorbed and macaroni is done. Serves 5.

Number of Servings: 5

Recipe submitted by SparkPeople user MSKITT55.