Sharyses Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 341.0
  • Total Fat: 2.9 g
  • Cholesterol: 17.2 mg
  • Sodium: 173.5 mg
  • Total Carbs: 66.8 g
  • Dietary Fiber: 8.8 g
  • Protein: 14.4 g

View full nutritional breakdown of Sharyses Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    Put frozen fruit and milk in blender. Mix until smooth. Add banana and yogurt and blend.

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user SHARYSE.