slow cooked gammon steaks

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 292.4
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.7 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 28.7 g

View full nutritional breakdown of slow cooked gammon steaks calories by ingredient



Number of Servings: 4

Ingredients

    4 gammon steaks smoked
    2 tsp mustard
    4 tbsp brown sugar
    4 pineapple rings and juice
    2 dsp bisto gravy powder
    1 lge onion sliced

Directions

place sliced onion in base of crock pot, place first gammon steak on top sprinke with mustard powder and sugar place 1 pineapple ring on top. repeat with all steaks. pour juice over. slow cook for 7 - 8 hours adding moistened bisto about 1 hour from end.

serve with new potatoes and peas

Number of Servings: 4

Recipe submitted by SparkPeople user JENNYSP.