Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 85.8
- Total Fat: 0.7 g
- Cholesterol: 6.9 mg
- Sodium: 33.6 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 0.8 g
- Protein: 4.7 g
View full nutritional breakdown of Fruit Smoothie calories by ingredient
Introduction
Great source of extra protein with out so many calories. Great source of extra protein with out so many calories.Number of Servings: 6
Ingredients
-
*Tropicana Orange Juice, 1 cup
Yoplait creamy strawberry low fat yogurt, 1 cup
Pineapple, fresh, 2 slice (3-1/2" dia x 3/4" thick)
Strawberries, fresh, 1 cup, halves
GNC Whey protein powder, 3 serving
1 cup water
2 scoops ice cubes
Directions
Place all ingreidents in blender and blend until smooth.
Number of Servings: 6.5
Recipe submitted by SparkPeople user BUTTERFLIGM.
Number of Servings: 6.5
Recipe submitted by SparkPeople user BUTTERFLIGM.