Low-Calorie Bean and Veggie Chili

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 173.4
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 416.8 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 10.1 g
  • Protein: 8.9 g

View full nutritional breakdown of Low-Calorie Bean and Veggie Chili calories by ingredient
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Number of Servings: 10

Ingredients

    2 cans black beans
    1 can black-eyed peas
    1 can kidney beans
    2 cans fire-roasted tomatoes
    1 can olives
    1 cup peas
    1/2 onion, chopped

Directions

Slow cooker.

Makes 10 servings, each a little more than 1 cup.

Number of Servings: 10

Recipe submitted by SparkPeople user ERIKA00177.

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