Onion Burgal

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 84.8
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.7 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.4 g

View full nutritional breakdown of Onion Burgal calories by ingredient



Number of Servings: 6

Ingredients

    Ingredients:


    Bulgar - 1/4 cup uncooked = 1 cup cooked, 1.5 serving (remove)
    Onion - Yellow - 1 med. (2 1/2 dia), 1 serving (remove)
    Olive Oil - Omaggio Extra Virgin - 1 tbsp, 2 serving (remove)


Directions



Number of Servings: 6

Recipe submitted by SparkPeople user TIGERBABY27.