Mexicali Skillet Rice


4.3 of 5 (8)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 391.9
  • Total Fat: 11.5 g
  • Cholesterol: 77.2 mg
  • Sodium: 491.4 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 6.0 g
  • Protein: 29.3 g

View full nutritional breakdown of Mexicali Skillet Rice calories by ingredient



Number of Servings: 6

Ingredients

    1 pound lean ground turkey
    1/2 cup chopped onion
    2 tbsp chili powder
    1 tsp ground cumin
    1/2 tsp sea salt
    3 cups cooked brown or wild rice
    1 can of drained pinto (or you can use kidney) beans
    1/2 cup chopped red pepper
    1/2 cup chopped green pepper
    1/2 cup low sodium (or no salt added) diced tomatoes
    fresh cilantro for garnish (optional)

Directions

In a large skillet, brown ground turkey. Add onions and peppers, cook just until tender. Add spices; stir in beans and tomatoes; heat through.
Garnish with cilantro

Number of Servings: 6

Recipe submitted by SparkPeople user HAWGWILD1.

Member Ratings For This Recipe


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    Very Good
    1 of 1 people found this review helpful
    I used black beans and brown rice. I really enjoyed the recipe. - 4/24/09


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    Incredible!
    1 of 1 people found this review helpful
    This is really wonderful, even with me leaving the turkey out. I did the brown rice option for a quick (late!) dinner and it was even better as lunch today. The cumin/cilantro combo is great! - 4/21/09


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    Bad
    really didn't like this recipe. Really not a lot of flavor,,,,, - 4/30/10


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    Incredible!
    I added some garlic. Goes together quickly and provides plenty of leftovers for lunch or dinner the next day! - 2/4/10


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    Incredible!
    Really good! Did add 1/4 c. of chicken broth to keep it going as the turkey I use (93.7) is pretty dry. Could also add can of diced tomatoes. I could see traditional eaters like thing recipe and I know I did! Will become a favorite! - 11/13/09