Tuna Salad Crackers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 163.0
- Total Fat: 6.8 g
- Cholesterol: 9.0 mg
- Sodium: 195.3 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 0.5 g
- Protein: 13.5 g
View full nutritional breakdown of Tuna Salad Crackers calories by ingredient
Introduction
Good snack pre-or-post workout! Good snack pre-or-post workout!Number of Servings: 4
Ingredients
-
Tuna in Oil (1 can)
Light Mayonnaise (1 Tbsp)
Yellow Mustard (1 tsp)
Reduced Fat Wheat Thins (2 servings ~ 32 crackers)
Directions
Drain tuna in can, put into a bowl
Mix in mayonnaise and mustard
Scoop 1 tsp of tuna onto each cracker
(I eat just 8 of these tuna crackers as my post-workout snack)
Number of Servings: 4
Recipe submitted by SparkPeople user JOYBEE81.
Mix in mayonnaise and mustard
Scoop 1 tsp of tuna onto each cracker
(I eat just 8 of these tuna crackers as my post-workout snack)
Number of Servings: 4
Recipe submitted by SparkPeople user JOYBEE81.