George's spanish rice dinner
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 397.6
- Total Fat: 15.2 g
- Cholesterol: 56.8 mg
- Sodium: 542.8 mg
- Total Carbs: 38.5 g
- Dietary Fiber: 9.0 g
- Protein: 27.0 g
View full nutritional breakdown of George's spanish rice dinner calories by ingredient
Number of Servings: 6
Ingredients
-
1 pkg mahatma spanish rice mix
1 15 oz can black beans
1 16 oz jar salsa
1 16 oz bag frozen corn
2 cups water
1 cup low fat cheddar cheese
1 lb. lean ground beef or turkey/ or chicken
Directions
brown ground beef or other meat . drain grease.
add other ingredients except for cheese.
cover and simmer until rice is done. Add cheese and put lid on until cheese is melted.
I serve this with lettuce and tomato.
Yummy.
Number of Servings: 6
Recipe submitted by SparkPeople user RENYG11.
add other ingredients except for cheese.
cover and simmer until rice is done. Add cheese and put lid on until cheese is melted.
I serve this with lettuce and tomato.
Yummy.
Number of Servings: 6
Recipe submitted by SparkPeople user RENYG11.