Gina's Hashbrown Breakfast
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 251.7
- Total Fat: 7.5 g
- Cholesterol: 228.8 mg
- Sodium: 563.9 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 3.3 g
- Protein: 18.2 g
View full nutritional breakdown of Gina's Hashbrown Breakfast calories by ingredient
Introduction
Single Serving just for me, just adding to get nutritional values. Single Serving just for me, just adding to get nutritional values.Number of Servings: 1
Ingredients
-
1 cup (70 cal per cup) frozen hashbrown potatoes, thawed
1 lg egg
1 thin slice extra lean ham, finely diced
2 Tablespoons low fat cheddar cheese
Dash pepper
Directions
Set oven (or toaster oven) to 350.
Spray a small baking dish (I use pyrex 2 cup) with nonstick cooking spray. Mix all ingredients in small bowl. Dump into baking dish. Put uncovered into oven and bake between 30-40 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user GINERDEE67.
Spray a small baking dish (I use pyrex 2 cup) with nonstick cooking spray. Mix all ingredients in small bowl. Dump into baking dish. Put uncovered into oven and bake between 30-40 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user GINERDEE67.