Nutty Banana-Chocolate Muffins

Nutty Banana-Chocolate Muffins
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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 101.2
  • Total Fat: 2.1 g
  • Cholesterol: 0.4 mg
  • Sodium: 26.9 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.2 g

View full nutritional breakdown of Nutty Banana-Chocolate Muffins calories by ingredient
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Introduction

Moist and nutty, these slightly sweet muffins are rich and moist from ripe bananas, buttermilk and peanut butter and a great source of protein from hemp. Moist and nutty, these slightly sweet muffins are rich and moist from ripe bananas, buttermilk and peanut butter and a great source of protein from hemp.
Number of Servings: 20

Ingredients

    2 large bananas, mashed
    1/3 cup brown sugar
    3/4 cup buttermilk
    1 cup water
    1/4 cup smooth peanut butter
    1 tbsp vanilla
    2 cups flour
    1/2 cup chocolate HempShake protein powder
    1 tsp baking powder
    ΒΌ tsp baking soda
    1/4 tsp salt

Directions

Preheat oven to 400F, grease 20 muffin cups.
In a large bowl, beat together bananas, brown sugar, buttermilk, water, peanut butter and vanilla until smooth.
In another bowl, whisk together flour, HempShake powder, baking powder, baking soda and salt.
Stir into the wet ingredients until just moistened.
Bake 15 mins, until they spring back when touched and a tester comes clean.

Number of Servings: 20

Recipe submitted by SparkPeople user JO_JO_BA.

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