Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.2 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.4 mg |
| Sodium | 26.9 mg |
| Potassium | 114.1 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.2 g |
| Protein | 3.2 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 1.9 % |
| Copper | 2.4 % |
| Folate | 7.1 % |
| Iron | 5.7 % |
| Magnesium | 5.4 % |
| Manganese | 6.6 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.7 % |
| Riboflavin | 5.5 % |
| Selenium | 6.9 % |
| Thiamin | 8.3 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nutty Banana-Chocolate Muffins
View the full Nutty Banana-Chocolate Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nutty Banana-Chocolate Muffins
46 calories of Flour, white, (0.10 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Peanut Butter, smooth style, with salt, (0.01 cup)
12 calories of Banana, fresh, (0.10 large (8" to 8-7/8" long))
8 calories of Nutiva Hemp Shake - Chocolate, (0.40 tbsp)
4 calories of Buttermilk, lowfat, (0.04 cup)
Calories per serving of Nutty Banana-Chocolate Muffins
46 calories of Flour, white, (0.10 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Peanut Butter, smooth style, with salt, (0.01 cup)
12 calories of Banana, fresh, (0.10 large (8" to 8-7/8" long))
8 calories of Nutiva Hemp Shake - Chocolate, (0.40 tbsp)
4 calories of Buttermilk, lowfat, (0.04 cup)
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