Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 101.2
Total Fat 2.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.8 g
Cholesterol 0.4 mg
Sodium 26.9 mg
Potassium 114.1 mg
Total Carbohydrate 18.9 g
Dietary Fiber 2.1 g
Sugars 1.2 g
Protein 3.2 g
Vitamin A 0.3 %
Vitamin B-12 0.3 %
Vitamin B-6 5.1 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 1.9 %
Copper 2.4 %
Folate 7.1 %
Iron 5.7 %
Magnesium 5.4 %
Manganese 6.6 %
Niacin 6.3 %
Pantothenic Acid 1.5 %
Phosphorus 4.7 %
Riboflavin 5.5 %
Selenium 6.9 %
Thiamin 8.3 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nutty Banana-Chocolate Muffins

View the full Nutty Banana-Chocolate Muffins Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nutty Banana-Chocolate Muffins

46 calories of Flour, white, (0.10 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

15 calories of Peanut Butter, smooth style, with salt, (0.01 cup)

12 calories of Banana, fresh, (0.10 large (8" to 8-7/8" long))

8 calories of Nutiva Hemp Shake - Chocolate, (0.40 tbsp)

4 calories of Buttermilk, lowfat, (0.04 cup)


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