Crock pot vegan chow mein
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 203.1
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 1,831.7 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 5.3 g
- Protein: 17.4 g
View full nutritional breakdown of Crock pot vegan chow mein calories by ingredient
Number of Servings: 4
Ingredients
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1 lb. vegetarian chicken, chopped
1 1/2 cups chopped celery
1 1/2 cups chopped carrots
6 scallions, chopped
1 cup vegetable broth
1/3 cup soy sauce
1/4 tsp. red pepper flakes
1/2 tsp. ginger
1 can bean sprouts, drained
8-oz. can sliced water chestnuts
1/4 cup cornstarch
1/3 cup water
Directions
1.) Combine all the ingredients, except the cornstarch and water, in the crock pot. Cover and cook on low for 6 to 8 hours.
2.) In a small bowl, mix the cornstarch and water until smooth. Stir into the slow cooker. Cook, leaving the lid askew to allow steam to escape, for 20 minutes, or until thickened.
3.) Serve with rice.
Number of Servings: 4
Recipe submitted by SparkPeople user J3NN1B0T.
2.) In a small bowl, mix the cornstarch and water until smooth. Stir into the slow cooker. Cook, leaving the lid askew to allow steam to escape, for 20 minutes, or until thickened.
3.) Serve with rice.
Number of Servings: 4
Recipe submitted by SparkPeople user J3NN1B0T.
Member Ratings For This Recipe
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CD2046015
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AMARETTOSKIES
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WIFEINLAW1