Mediterranean Cauliflower Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 79.3
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 93.5 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 5.6 g
- Protein: 3.7 g
View full nutritional breakdown of Mediterranean Cauliflower Salad calories by ingredient
Introduction
From Dr. Oz's "YOU On A Diet" From Dr. Oz's "YOU On A Diet"Number of Servings: 4
Ingredients
-
1 head cauliflower, blanched for 5 minutes
1 tablespoon drained capers
2 tablespoons fresh lemon juice
1 tablespoon olive oil
1 clove garlic, pressed or minced
1 tablespoon chopped fresh oregano or 1 teaspoon dried
1 small can anchovies, drained, chopped (optional, NOT included in nutritional info)
Directions
Blanch and drain cauliflower and break into small pieces. Combine cauliflower, (anchovies if desired) and capers in a medium bowl. Combine remaining ingredients; toss with cauliflower mixture.
Number of Servings: 4
Recipe submitted by SparkPeople user EKGRANZO.
Number of Servings: 4
Recipe submitted by SparkPeople user EKGRANZO.