Orange-Vanilla Fruit Dip with PICTURE

Orange-Vanilla Fruit Dip with PICTURE

3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 151.5
  • Total Fat: 1.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 275.9 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 11.7 g

View full nutritional breakdown of Orange-Vanilla Fruit Dip with PICTURE calories by ingredient


Introduction

Perfect dip with fresh strawberries! Great with apples too! Perfect dip with fresh strawberries! Great with apples too!
Number of Servings: 2

Ingredients

    1/2 cup 2% Cottage Cheese
    1/2 cup Yoplait light vanilla yogurt
    1 tsp grated orange peel
    2 cups strawberries

Directions

Combine cottage cheese, yogurt and orange peel in a blender or food processor and blend on high speed until smooth, about 30 seconds.

Spoon orange-vanilla dip into a small bowl and place a portion of fresh strawberries on the side for dipping. Serve and Enjoy

2 servings

Adapted from "Eating for Life" cookbook, page 306

Number of Servings: 2

Recipe submitted by SparkPeople user SKINNYSOON13.

TAGS:  Snacks | Snack | Snacks Snack |

Member Ratings For This Recipe


  • no profile photo

    Good
    yummmmm!!! - 4/11/10