Spinach & Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 96.9
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 83.7 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 3.7 g
- Protein: 2.9 g
View full nutritional breakdown of Spinach & Fruit Smoothie calories by ingredient
Introduction
I got this recipe from my weight watchers meeting, it has 1 point for the whole drink. counts as 3 fruits and vegetable servings I got this recipe from my weight watchers meeting, it has 1 point for the whole drink. counts as 3 fruits and vegetable servingsNumber of Servings: 1
Ingredients
-
1 Cup Fresh Spinach
1 Cup Fresca Diet Soda
3/4 Cup Mixed fruit (Or 1 cup mixed strawberries and blueberries) or whatever kind of fruit you like.
1 cup crushed ice
Directions
Add Fresh Spinach to blender with the Fresca diet soda, blend until smooth.
Add the mixed fruit thru the little hole on the blender lid, a little at a time then add the crushed ice. Blend until smooth and slushy
1 point for the whole drink
3 fruit and vegetable servings
From the kitchen of: Mollie Bean
Number of Servings: 1
Recipe submitted by SparkPeople user MODESTA.
Add the mixed fruit thru the little hole on the blender lid, a little at a time then add the crushed ice. Blend until smooth and slushy
1 point for the whole drink
3 fruit and vegetable servings
From the kitchen of: Mollie Bean
Number of Servings: 1
Recipe submitted by SparkPeople user MODESTA.