Pork Tenderloin with Cherry Relish
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 236.5
- Total Fat: 8.7 g
- Cholesterol: 67.2 mg
- Sodium: 52.2 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 1.1 g
- Protein: 24.2 g
View full nutritional breakdown of Pork Tenderloin with Cherry Relish calories by ingredient
Introduction
Adapted from Healthy Cooking Magazine Adapted from Healthy Cooking MagazineNumber of Servings: 4
Ingredients
-
1 lb. Pork tenderloin
1 tsp oregano
1 tsp tarragon
1 tsp rosemary
Relish:
1/2 large red onion, sliced
1 Tbsp olive oil
4 1/2 tsp sugar
1/4 cup dried cherries
2 Tbsp red wine vinegar
1/8 tsp rosemary, crushed
Directions
In small bowl, combine crushed herbs; rub over pork. Cover and refrigerate 30 minutes.
For relish: in saucepan, saute onion in oil until tender. Add sugar, cook and stir over medium heat for 10 minutes or until onion is browned.
Add the cherries, vinegar, and rosemary. Bring to a boil. Reduce heat, cover and simmer for 10 minutes. Cool to room temperature.
Place the pork on a rack in a shallow roasting pan lined with foil. Bake at 425 degrees for 25 to 30 minutes or until a meat thermometer reaches 160 degrees. Let stand for 10 minutes before slicing. Serve with relish.
Makes 4 servings - 3 oz cooked pork with 2 Tbsp relish.
Number of Servings: 4
Recipe submitted by SparkPeople user MARIKAT57.
For relish: in saucepan, saute onion in oil until tender. Add sugar, cook and stir over medium heat for 10 minutes or until onion is browned.
Add the cherries, vinegar, and rosemary. Bring to a boil. Reduce heat, cover and simmer for 10 minutes. Cool to room temperature.
Place the pork on a rack in a shallow roasting pan lined with foil. Bake at 425 degrees for 25 to 30 minutes or until a meat thermometer reaches 160 degrees. Let stand for 10 minutes before slicing. Serve with relish.
Makes 4 servings - 3 oz cooked pork with 2 Tbsp relish.
Number of Servings: 4
Recipe submitted by SparkPeople user MARIKAT57.