Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 236.5
Total Fat 8.7 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.6 g
Cholesterol 67.2 mg
Sodium 52.2 mg
Potassium 463.2 mg
Total Carbohydrate 14.5 g
Dietary Fiber 1.1 g
Sugars 9.3 g
Protein 24.2 g
Vitamin A 5.9 %
Vitamin B-12 7.8 %
Vitamin B-6 19.7 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 2.8 %
Copper 3.0 %
Folate 3.0 %
Iron 10.1 %
Magnesium 7.0 %
Manganese 5.7 %
Niacin 20.3 %
Pantothenic Acid 6.0 %
Phosphorus 22.7 %
Riboflavin 20.0 %
Selenium 57.9 %
Thiamin 53.4 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Tenderloin with Cherry Relish

View the full Pork Tenderloin with Cherry Relish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Tenderloin with Cherry Relish

171 calories of Pork Tenderloin, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Dried Cherries, (0.06 cup)

18 calories of Granulated Sugar, (1.13 tsp)

7 calories of Onions, raw, (0.13 large)

4 calories of Balsamic Vinegar, (0.50 tbsp)

1 calories of Tarragon, ground, (0.25 tsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Rosemary, dried, (0.25 tsp)

0 calories of Rosemary, dried, (0.03 tsp)


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