easy peasy whole wheat waffles
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 190.1
- Total Fat: 8.0 g
- Cholesterol: 53.1 mg
- Sodium: 418.6 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 3.8 g
- Protein: 6.7 g
View full nutritional breakdown of easy peasy whole wheat waffles calories by ingredient
Number of Servings: 8
Ingredients
-
2 eggs
1 3/4 to 2 c. vanilla soymilk
1/4 c. earth balance spread
2 c. whole wheat flour
1/2 tsp. salt
1 tbsp. baking powder
Directions
Add wet ingredients to dry.
Beat lightly.
Makes eight large waffle squares.
Number of Servings: 8
Recipe submitted by SparkPeople user ROBIEWANKENOBIE.
Beat lightly.
Makes eight large waffle squares.
Number of Servings: 8
Recipe submitted by SparkPeople user ROBIEWANKENOBIE.
