Kalyn-Inspired South Beach Ranch Dip


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 51.1
  • Total Fat: 3.3 g
  • Cholesterol: 10.0 mg
  • Sodium: 56.2 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.8 g

View full nutritional breakdown of Kalyn-Inspired South Beach Ranch Dip calories by ingredient



Number of Servings: 18

Ingredients

    Ranch dressing mix, 1 envelope
    16 oz. light sour cream
    1/4 cup light mayo

Directions

Mix it together, chill overnight.

Number of Servings: 18

Recipe submitted by SparkPeople user MOONWITCHLUNA.

TAGS:  Snacks |

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    Great dip of veggies r good sub for mayo or dressing on a salad or sandwich. - 1/17/11