Vegetarian Meatball Stew
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 391.3
- Total Fat: 11.7 g
- Cholesterol: 0.0 mg
- Sodium: 1,233.6 mg
- Total Carbs: 49.2 g
- Dietary Fiber: 12.5 g
- Protein: 26.7 g
View full nutritional breakdown of Vegetarian Meatball Stew calories by ingredient
Number of Servings: 6
Ingredients
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1 pkg vegetarian meatballs (Trader Joes)
2 cups water
1 14 oz can vegetable broth
1 14 oz can chickpeas, drained
1 14 oz can white beans, drained
1 14 oz can stewed tomatoes, not drained
1 cup sliced mushrooms, fresh or canned
1 9 oz bag frozen green beans
1 1/2 tspn italian seasoning
2 tablespoons olive oil
2 cloves garlic
Directions
Heat oil in large soup pot, add garlic and brown.
Add all other ingredients except for Meatballs. Bring to a boil. Simmer for 10 minutes. Add meatballs cook for 10 minutes or until warmed through. Serve.
Number of Servings: 6
Recipe submitted by SparkPeople user MARMAK.
Add all other ingredients except for Meatballs. Bring to a boil. Simmer for 10 minutes. Add meatballs cook for 10 minutes or until warmed through. Serve.
Number of Servings: 6
Recipe submitted by SparkPeople user MARMAK.
Member Ratings For This Recipe
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