Creamy Tuna & Spinach Casserole

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 416.3

Total Fat: 12.9 g
Cholesterol: 43.3 mg
Sodium: 677.2 mg
Total Carbs: 56.3 g
Dietary Fiber: 7.6 g
Protein: 18.5 g

View full nutritional breakdown of Creamy Tuna & Spinach Casserole calories by ingredient

Introduction

Adapted from Taste of Home recipe. Adapted from Taste of Home recipe.

Minutes to Prepare: 20

Minutes to Cook: 40

Number of Servings: 8

Ingredients

12 oz. Healthy Harvest whole grain wide noodles

1.5 c. reduced-fat sour cream

2 t. lemon juice

2 T. butter

1/4 c. all-purpose flour

2 c. milk (1% or skim)

1/3 c. + 2 T. parmesan cheese

1 pkg. (10 oz) frozen chopped spinach, thawed & drained

1 pkg (5 oz) Stove Top stuffing mix chicken flavor

2 cans (5 oz) water-packed tuna, drained

Directions

Cook noodles according to package directions. Meanwhile, combine sour cream and lemon juice; set aside.

In large saucepan, melt butter. Stir in flour until blended. Gradually stir in milk. Bring to a boil; cook and stir 2 min. or until thickened. Reduce heat; stir in 1/3 c. parmesan cheese. Remove from heat; stir in sour cream mixture. Add spinach, stuffing mix, bread crumbs, and tuna; mix well.

Drain noodles and place in a 13 x 9 baking dish coated with cooking spray. Top wtih tuna mixture; sprinkle with remaining Parmesan cheese.

Cover and bake at 350 for 30 min. Uncover; bake 5 min. longer or until lightly browned.

8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user PIANOMOM33.