chicken divane'


3.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 327.6
  • Total Fat: 14.2 g
  • Cholesterol: 44.9 mg
  • Sodium: 1,645.9 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 16.2 g

View full nutritional breakdown of chicken divane' calories by ingredient



Number of Servings: 6

Ingredients

    broccoli 2 stalks
    chicken tenders (boneless skinless) 1 lbs
    shredded cheese 1 cup
    98% fat free cream od chicken soup 1.5 cans
    Mayo Light 2 tbsp
    rice vinegar (1 small swig)
    1 cup Bread Crumbs

Directions

cook broccoli and layer on bottom of casserole dish...
Place chicken breast tenders on top.
Mix mayo,soup, and rice vinegar in a seperate bowl; pour on top of chicken....
Grate cheese and sprinkle on top...
Top with bread crumbs!
place in pre-heated oven of 375 degrees (it will brown at top, and boil on sides when ready)

Serve over rice (optional)( nutrition not included here)....

6 gernerous servings!

Number of Servings: 6

Recipe submitted by SparkPeople user KERTHCHRIS.

Member Ratings For This Recipe


  •  no profile photo

    O.K.
    sounds healthy enough...not sure why so many if light/fat free ingredients are used....fat grams(14+) ....I'm used to 9g of fat dinners.....but still sounds healthy - 3/26/07


  • no profile photo

    Incredible!
    ohhhh - 3/26/07


  • no profile photo

    Very Good
    Great Recipe! I use fat free cheese and mayo to cut back on the fat, still pretty great! - 3/26/07