Black Bean Brownies


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 132.7
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 95.2 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.5 g

View full nutritional breakdown of Black Bean Brownies calories by ingredient


Introduction

Low Fat - Low Calorie Brownies that taste great. Low Fat - Low Calorie Brownies that taste great.
Number of Servings: 20

Ingredients

    1-15 oz can of Black Beans (drained)
    1 20 oz box of Brownie Mix (any is fine)
    1/4 C. Water

Directions

Liquify canned beans and 1/4 C. water in blender. Make sure they are well blended, no chunks. Add bean mixture to brownie mix and mix thoroughly. Pour into 13x9 inch baking pan. Bake at 325* for 28-30 minutes or according to mix directions.

Number of Servings: 20

Recipe submitted by SparkPeople user ROLL_N_BY.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    LOVE THESE---soo fudgy! - 5/4/11


  • no profile photo

    Very Good
    These brownies are more than good for me, they are the first brownies that I have eaten in years. Being allergic to eggs, regular brownies are off limits, totally. My Hubby even likes them and does not know that they were made with beans, if he did he would not touch them!!! - 4/12/10