Grilled Chicken Stuffed Peppers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 245.9
- Total Fat: 9.4 g
- Cholesterol: 155.8 mg
- Sodium: 269.5 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 6.4 g
- Protein: 14.7 g
View full nutritional breakdown of Grilled Chicken Stuffed Peppers calories by ingredient
Introduction
Use for leftover grilled chicken Use for leftover grilled chickenNumber of Servings: 4
Ingredients
-
1 Grilled chicken breast ground in food processor
2 Jumbo Eggs
2 Tbsp. Plain Bread Crumbs
2 Tbsp. Grated Pecorino Romano Cheese
1/2 Cup Chopped Red Peppers
1 Tbsp. Onion Powder
2 Tsp. Garlic Powder
4 Medium Red Peppers-Tops removed
2 Tsp. chopped garlic
1 Tbsp. Extra Virgin Olive Oil
1Tbsp. Onion Powder
3 Cups Diced Tomatoes
Directions
Grind cooked grilled chicken in food processor. Place in bowl with 1 Tbsp. onion powder, garlic powder, chopped red peppers, eggs, bread crumbs; mix together well. Stuff four medium red peppers. Place olive oil and garlic in large pan. Saute for 1 minute. Place stuffed peppers into oil and garlic mixture. Brown all sides on low heat. Add diced tomatoes, 1 tbsp onion powder, salt & pepper (if desired). Cook over low heat for 20 minutes, or until peppers and tomatoes are soft. Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user 20LBLOSER.
Number of Servings: 4
Recipe submitted by SparkPeople user 20LBLOSER.