Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 245.9 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 4.4 g |
Cholesterol | 155.8 mg |
Sodium | 269.5 mg |
Potassium | 399.8 mg |
Total Carbohydrate | 27.7 g |
Dietary Fiber | 6.4 g |
Sugars | 8.0 g |
Protein | 14.7 g |
Vitamin A | 161.7 % | Vitamin B-12 | 8.3 % |
---|---|
Vitamin B-6 | 29.8 % |
Vitamin C | 438.1 % |
Vitamin D | 4.2 % |
Vitamin E | 9.1 % |
Calcium | 13.4 % |
Copper | 6.7 % |
Folate | 15.0 % |
Iron | 9.9 % |
Magnesium | 8.3 % |
Manganese | 14.0 % |
Niacin | 16.1 % |
Pantothenic Acid | 7.4 % |
Phosphorus | 20.3 % |
Riboflavin | 16.6 % |
Selenium | 24.6 % |
Thiamin | 14.5 % |
Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken Stuffed Peppers
View the full Grilled Chicken Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken Stuffed Peppers
47 calories of Egg, fresh, whole, raw, (0.50 jumbo)
38 calories of Del Monte Diced Tomatoes, No Salt Added, (0.75 cup)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Bread crumbs, dry, grated, plain, (0.25 oz)
27 calories of Romano Cheese, (0.25 oz)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Onion powder, (0.50 tbsp)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Garlic powder, (0.50 tsp)
2 calories of Garlic, (0.50 tsp)
Calories per serving of Grilled Chicken Stuffed Peppers
47 calories of Egg, fresh, whole, raw, (0.50 jumbo)
38 calories of Del Monte Diced Tomatoes, No Salt Added, (0.75 cup)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Bread crumbs, dry, grated, plain, (0.25 oz)
27 calories of Romano Cheese, (0.25 oz)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Onion powder, (0.50 tbsp)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Garlic powder, (0.50 tsp)
2 calories of Garlic, (0.50 tsp)
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