Basic Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 115.4
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.9 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 1.3 g

View full nutritional breakdown of Basic Fruit Smoothie calories by ingredient


Introduction

Nothing but fresh fruits, ice and a little honey-High in Vitamin C Nothing but fresh fruits, ice and a little honey-High in Vitamin C
Number of Servings: 2

Ingredients

    1 C Fresh Strwberries (halved)
    1/4 C Fresh Blueberries
    1 Medium Banana
    1 tsp Honey
    1 Tbsp Orange Juice
    1 Cup Ice

Directions

Cut fruit up and place in blender with 1 cup of ice, honey and orange juice. Blend until smooth, Pour into glass and enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user RANDYWDC.