Mashed Cauliflower with Herb and Garlic Flavor
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 84.7
- Total Fat: 2.4 g
- Cholesterol: 10.0 mg
- Sodium: 317.8 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 5.0 g
- Protein: 6.4 g
View full nutritional breakdown of Mashed Cauliflower with Herb and Garlic Flavor calories by ingredient
Introduction
Delicious low calorie and low carb alternative to mashed potatoes. Delicious low calorie and low carb alternative to mashed potatoes.Number of Servings: 3
Ingredients
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1 medium head of cauliflower
3 wedges of Laughing Cow Light Herb and Garlic cheese
1 tsp of black pepper
Directions
Steam cauliflower until soft. Place in a bowl and mash slightly by hand or in blender. Add 3 wedges of the Laughing Cow cheese and the pepper, and mash until desired consistency. Serve hot.
Number of Servings: 3
Recipe submitted by SparkPeople user NANPETENIK.
Number of Servings: 3
Recipe submitted by SparkPeople user NANPETENIK.
Member Ratings For This Recipe
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