All Recipes Muesli

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 169.1
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.7 mg
  • Total Carbs: 42.1 g
  • Dietary Fiber: 7.1 g
  • Protein: 5.4 g

View full nutritional breakdown of All Recipes Muesli calories by ingredient


Introduction

Borrowed from All Recipes. Borrowed from All Recipes.
Number of Servings: 16

Ingredients

    Rolled oats, toasted wheat germ, wheat bran, oat bran, raisins (or other diced, dried fruit), sunflower seeds.

Directions

Mix all ingredients in a large bowl. Store in an airtight container. Will keep for a month at room temp. May use as a base for soaking (Bircher style) Muesli.

Number of Servings: 16

Recipe submitted by SparkPeople user JENNYTHENIPPER.