All Recipes Muesli
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 169.1
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 2.7 mg
- Total Carbs: 42.1 g
- Dietary Fiber: 7.1 g
- Protein: 5.4 g
View full nutritional breakdown of All Recipes Muesli calories by ingredient
Introduction
Borrowed from All Recipes. Borrowed from All Recipes.Number of Servings: 16
Ingredients
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Rolled oats, toasted wheat germ, wheat bran, oat bran, raisins (or other diced, dried fruit), sunflower seeds.
Directions
Mix all ingredients in a large bowl. Store in an airtight container. Will keep for a month at room temp. May use as a base for soaking (Bircher style) Muesli.
Number of Servings: 16
Recipe submitted by SparkPeople user JENNYTHENIPPER.
Number of Servings: 16
Recipe submitted by SparkPeople user JENNYTHENIPPER.