aloo methi malai
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 179.9
- Total Fat: 8.1 g
- Cholesterol: 5.4 mg
- Sodium: 42.2 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 1.8 g
- Protein: 7.3 g
View full nutritional breakdown of aloo methi malai calories by ingredient
Introduction
sun tv recipe sun tv recipeNumber of Servings: 4
Ingredients
-
methi, 1 cup (remove)
Red Potato, 150 grams (remove)
Cumin seed, 1 tsp (remove)
Milk, nonfat, 1 cup (remove)
Half and Half Cream, 3 tbsp (remove)
Onions, raw, 1 cup, chopped (remove)
Jalapeno Peppers, 1 pepper (remove)
Poppy seed, 2 tsp (remove)
Cashew Nuts, dry roasted, .125 cup, halves and whole (remove)
Garlic, 3 cloves (remove)
Granulated Sugar, 1 tsp (remove)
Olive Oil, 1 tbsp (remove)
salt to taste
Directions
put methi in a plate and add a light pinch of salt, set aside.
put potato in a plate and cook for 1min on high.
mix and grind onion, chilli, cashew,poppy seed,garlic,ginger and pinch of salt.
put methi and oil in a bowl and cook for 2mins high.
add masala to bowl and mix well. cook for 2mins high.
add potato,cream,milk,sugar,salt,jeera&mix.cook for 3mins high.
Number of Servings: 4
Recipe submitted by SparkPeople user SUBAS2.
put potato in a plate and cook for 1min on high.
mix and grind onion, chilli, cashew,poppy seed,garlic,ginger and pinch of salt.
put methi and oil in a bowl and cook for 2mins high.
add masala to bowl and mix well. cook for 2mins high.
add potato,cream,milk,sugar,salt,jeera&mix.cook for 3mins high.
Number of Servings: 4
Recipe submitted by SparkPeople user SUBAS2.