Fresh Fruit (Canteloupe, Pears, Nectarines, and Raspberries)
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 209.2
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 33.0 mg
- Total Carbs: 51.2 g
- Dietary Fiber: 11.0 g
- Protein: 3.3 g
View full nutritional breakdown of Fresh Fruit (Canteloupe, Pears, Nectarines, and Raspberries) calories by ingredient
Number of Servings: 1
Ingredients
-
canteloupe (rockemelon), 0.33 medium (remove)
Raspberries, .66 cup (remove)
Pears, fresh, .75 pear, medium (approx 2-1/2 per lb) (remove)
Nectarines, .5 fruit (2-1/2" dia) (remove)
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user ANGELPIXIE85.