Fresh Fruit (Canteloupe, Pears, Nectarines, and Raspberries)

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 209.2
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.0 mg
  • Total Carbs: 51.2 g
  • Dietary Fiber: 11.0 g
  • Protein: 3.3 g

View full nutritional breakdown of Fresh Fruit (Canteloupe, Pears, Nectarines, and Raspberries) calories by ingredient



Number of Servings: 1

Ingredients

    canteloupe (rockemelon), 0.33 medium (remove)
    Raspberries, .66 cup (remove)
    Pears, fresh, .75 pear, medium (approx 2-1/2 per lb) (remove)
    Nectarines, .5 fruit (2-1/2" dia) (remove)

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user ANGELPIXIE85.

Member Ratings For This Recipe


  • no profile photo


    Love all the fruit mixed together. - 6/22/10