Fresh Fruit (Canteloupe, Pears, Nectarines, and Raspberries)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 209.2
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.0 mg
  • Total Carbs: 51.2 g
  • Dietary Fiber: 11.0 g
  • Protein: 3.3 g

View full nutritional breakdown of Fresh Fruit (Canteloupe, Pears, Nectarines, and Raspberries) calories by ingredient
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Number of Servings: 1


    canteloupe (rockemelon), 0.33 medium (remove)
    Raspberries, .66 cup (remove)
    Pears, fresh, .75 pear, medium (approx 2-1/2 per lb) (remove)
    Nectarines, .5 fruit (2-1/2" dia) (remove)


Number of Servings: 1

Recipe submitted by SparkPeople user ANGELPIXIE85.

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Member Ratings For This Recipe

  • Love all the fruit mixed together. - 6/22/10

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