crockpot stew

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 157.9
  • Total Fat: 4.8 g
  • Cholesterol: 39.9 mg
  • Sodium: 574.2 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 5.7 g
  • Protein: 15.8 g

View full nutritional breakdown of crockpot stew calories by ingredient


Introduction

low fat easy recipe low fat easy recipe
Number of Servings: 8

Ingredients

    ground turkey - 1lb
    tomato sauce - 2 cups
    red kidney beans-2cups
    diced tomatos - 1 cup
    chili powder, ceyenne pepper, and paprika - 1tbsp

Directions

brown the turkey and throw everything into a crockpot and cook 3-4 hours on low heat. Makes about 8 servings per batch. Can be eaten as soup or put over whole wheat pasta or brown rice

Number of Servings: 8

Recipe submitted by SparkPeople user SCOOOP6189.